Seven steps to hangover recovery!
Pic - Makennanoyes on Pinterest
With the impending silly season, and lack of training due to being locked down for the better part of 2020, I fear that we’re all…
Party-Unfit.
Before you strap on your strappy shoes and hit the town, arm yourself with knowledge of how to handle tomorrow.
These steps are tried & tested
by yours truly.
1) Drink shit-loads of water
All through the night if you need.
If you wake up - drink - repeat!
If not, start as soon as you can in the morning. ⠀
Pic - Wealthy Gorilla
2) Shower.
You’ll feel 5 million times better with this step alone. ⠀
Pic - Casey Dentists
3) Clean ya teeth.
Same as the shower; life-changing!⠀
3.5) if your head feels like it’s squeezing it’s own skull inside out?
Pain-killers. Pronto!⠀
4) Salt.
Suggestions include:
Vegemite on toast
Hot chips
Cold chips (crisps)
Souvlaki
Burger
Haloumi cheese
Bacon. ⠀
Pic - Tastemade on Pinterest
5) Sugar.
I normally sort this via a cuppa sugary tea but left-over Christmas chocolate or a good old-fashioned cupcake will also suffice. ⠀
Pic - Guideposts
6) Fizzy Drink.
Ginger beer is my top recommendation but anything from mineral or soda water all the way up to a dirty can of cola should tick that box.
Pic by Sharebly on Pinterest
⠀
7) Hair of the dog.
This step is to be taken with caution... too soon & it’s just wrong.
But when the hang-over’s a real killer, this is often the only one that offers a glimmer of hope, a small street sign towards the road to recovery. ⠀
Top recommendations:
Beer
Bloody Mary
Vodka lime & soda
That’s it. Easy eh?!
Good luck. ⠀
Take it slowly & welcome back to the land of the social butterfly!!!!